Here are the pros of journal writing, after reading this you might never skip a single entry:) each day a drop and you made an ocean. , This blog contains the following points- What is journal writing? Why should you do it? How and when should you do it? Online apps Offline/ traditional methods What is the impact of journal writing? Q .Why should you do journal writing? Are you an overthinker or always confused? Do you always get lost in your thoughts? Then definitely you should give it a go. While you write an entry, you get to know yourself even better. It’s a path of self-discovery. Gives you clarity and directions. Introspect- You get to know yourself even more as more feelings are explored. Lightheartedness- Your heavy heart suddenly becomes light, because you have jotted down all emotions on paper. Objects in the mind appear to be bigger than they actually are. So you write and clear your vision. Q .How and when should you do it? Let me answer the second half fir...
We all know this in some way or the other that success ask for three core elements which are- 1) Planning 2) Consistency 3) Hard work Today through this blog I’ll touch upon consistency, A quality which everyone looks “ with star eyes” but often fail to inculcate it in their routine. CONSISTENCY IS BEAUTIFUL The tips mentioned below are tried and tested on myself and I realised- you need to follow these tips for 15 days or 1 month only (forcefully) after that all your habits will be incorporated in your routine so deeply that you won’t be able to miss any even if you want to, your mind will constantly remind you to perform the task. All this is sounding so cool but the question in your mind is again- how will you be consistent for 15 days or 1 month ? So these tips and tricks will help you to be consistent given the scenario you follow them. Acknowledgement Firstly, acknowledge and accept the things or habits or even people who ar...
We all must have gone through or are going through a self-doubting stage. You start to question yourself, your choices, your personality, your career, maybe even your dressing sense list goes on and on…. You also have low self-esteem. Overcoming self-doubt cannot happen in one night, this requires persistent optimism and not giving up attitude. I have some self-tried tips which may help you to overcome self-doubt. You can always consult a professional for this. Make your quality list For the next 15 days daily write two qualities of yourself. Doing this at night helps more than doing it in the morning because you can analyze yourself throughout the day and then jot down the qualities you identified during the whole day. By the end of the 15th day you will have 30 qualities of yourself. This will help you boost confidence and move ahead. You can also try journal writing . Shun negativity By this I mean avoid staying with people who bring a...
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