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Struggling with Consistency??

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  We all know this in some way or the other that success ask for three core elements which are-  1) Planning  2) Consistency  3) Hard work  Today through this blog I’ll touch upon consistency, A quality which everyone looks   “ with star eyes”  but often fail to inculcate it in their routine. CONSISTENCY IS BEAUTIFUL   The tips mentioned below are tried and tested on myself and I realised- you need to follow these tips for 15 days or 1 month only (forcefully) after that all your habits will be incorporated in your routine so deeply that you won’t be able to miss any even if you want to, your mind will constantly remind you to perform the task.  All this is sounding so cool but the question in your mind is again- how will you be consistent for 15 days or 1 month ? So these tips and tricks will help you to be consistent given the scenario you follow them. Acknowledgement Firstly, acknowledge and accept the things or habits or even people who ar...
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How to Overcome Self-Doubt

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  We all must have gone through or are going through a self-doubting stage. You start to question yourself, your choices, your personality, your career, maybe even your dressing sense list goes on and on….  You also have low self-esteem.  Overcoming self-doubt cannot happen in one night, this requires persistent optimism and not giving up attitude.  I have some self-tried tips which may help you to overcome self-doubt. You can always consult a professional for this.    Make your quality list For the next 15 days daily write two qualities of yourself.  Doing this at night helps more than doing it in the morning because you can analyze yourself throughout the day and then jot down the qualities you identified during the whole day. By the end of the 15th day you will have 30 qualities of yourself. This will help you boost confidence and move ahead. You can also try journal writing . Shun negativity By this I mean avoid staying with people who bring a...
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What to do when you feel low?

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  Many times we might feel low. People living alone or people preparing for any kind of exam, who have isolated themselves may know what I’m talking about. It becomes a lot difficult to maintain consistency in your work, focus on your goals and daily tasks.  Observe yourself and try to detect the problem.  Ask yourself, Are you missing family or friends? Are you not motivated enough to complete your particular task? If you are able to answer your questions then well and good otherwise you can take help of the tips listed below to uplift your mood. Take a shower - This may sound weird but it can work like magic. Use your favorite body/shower gel and relax. When we feel low our body usually resists every motion so to start with a bath or shower is the best step. It can switch on the active mode of your body. Dress up - Find the best dress from your wardrobe and wear it. This little act may give you joy and you can feel good. Also don’t forget to take pictures. Go for a walk...
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